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Grad 201: Grounded & Growing

Flourishing Tools to Navigate Your First Grad Quarter

Event Details:

Thursday, October 16, 2025
12:00pm - 1:00pm PDT

Starting grad school is an exciting change, but it can also come with uncertainty, pressure, and stress. Join GLO's Well-Being Coach, Angela Estrella, for a supportive space to reflect on your transition so far, explore practical ways to feel more confident and grounded, and connect with other first-years and international student. Leave with tools to manage stress, sustain motivation, prioritize your well-being, and utilize campus resources.

RSVP Required. A lottery will be initiated if over subscribed. Lunch is provided.

This event is open to currently enrolled Stanford graduate students only.  Limit to 25 participants.  If oversubscribed, a lottery will be drawn. If you need a disability-related accommodation, please contact Silvia Nguy at snguy@stanford.edu by October 9, 2025.

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